“We have within us a miraculous power, and if we live our daily lives in mindfulness, if we take steps mindfully, with love and care, we can produce the miracle and transform our world into a miraculous place to live. You walk and you free yourself of all worries, anxieties, projects and attachments. One step like this has the power to liberate you from all afflictions. Just being there, you transform yourself, and your compassion will bear witness.” ~ Thich Nhat Hanh

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