Life’s Journey

How to Claim Your Inner Creativity

Mindfulness helps us see the ways in which our actions aren’t in correlation with ideals we have about ourselves, and in this way it helps us become more aware of our own interior states, which leads to being more empathetic for others and more authentic.

The Secret of Waking Up Early

Early morning is the best time to do creative work, to exercise, to meditate and to get a head start on the proceedings of the day. You can get a lot done during those early hours because it’s almost completely distraction-free time.

Why Connecting With Yourself Matters

Life is a process of ongoing transformation spurred by the interlinked qualities of curiosity, purpose, and courage. Whether or not we ask it to, the journey of life can make us strong, teach us to contribute to the best of our abilities, and allow us to pursue a personal legend on our own terms. Authenticity, mindfulness, and devotion help us to embrace the careful balance between making it happen and letting it happen.

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