‎”While washing the dishes one should only be washing the dishes, which means one should be completely aware of the fact that one is washing the dishes. At first glance, that might seem a little silly. Why put so much stress on a simple thing? But that’s precisely the point.

The fact that I am standing there and washing these bowls is a wondrous reality. I am completely myself, following my breath, conscious of my presence, and conscious of my thoughts and actions. There’s no way I can be tossed around mindlessly like a bottle slapped here and there on the waves.” ~ Thich Nhat Hanh

This will close in 0 seconds

Copy link
Powered by Social Snap